Greatest Bodybuilders Of All Time

There are a lot of good bodybuilders out there, as well as retired bodybuilders. Many people have their own opinion on who the greatest bodybuilders of all time are, but most people can agree that some of the best ones include Arnold Schwarzenegger, Ronnie Coleman, Phil Heath, Dorian Yates and Jay Cutler.

1. Arnold Schwarzenegger
Arnold Schwarzenegger is easily considered to be the best bodybuilder of all-time. From 1965 to 1980, he competed in more than 20 bodybuilding shows. Arnold has won the most prestigious bodybuilding show, Mr. Olympia, on a number of occasions, as well as other contests. In face, he defended the Mr. Olympia title seven times. If that wasn’t impressive enough, another major bodybuilding show was named after him. The competition is called the Arnold Classic and it has been held in Ohio once per year since 1989.

Arnold was known for his non steroid physique, as he had a well-balanced physique.

2. Ronnie Coleman
Ronnie Coleman retired in 2007, but he is still regarded as one of the top bodybuilders of all time and he has known for his massive physique. During contest time, he would usually enter shows weighing 300 pounds and during the off-season he would weigh around 340 pounds. Coleman has also won the Mr. Olympia title on numerous occasions. He has defended that title 8 years in a row, and now only did he win eight Mr. Olympia titles, but he has won the most bodybuilding titles as an IFBB professional. He has won 26 IFBB titles, and he broke Vince Taylor’s record, which was 22 IFBB titles.

3. Phil Heath
In 2011, Phil Heath won his first Mr. Olympia title, and since then he has won the competition, with the last one being in 2015. Some of the other major contests he has won include the 2012 Sheru Classic and the 2013 Arnold Classic Europe. Heath made his professional bodybuilding debut in 2006 at the Colorado Pro Championships, which he won. He then went on to capture the title at the 2006 New York Pro Championship. Heath has competed in more than 20 professional bodybuilding shows.

Heath is also a businessman who owns Gifted Athletics, a fitness apparel company. He also co-founded a supplement company called Gifted Nutrition.

4. Dorian Yates
This English bodybuilder is easily considered one of the best bodybuilders of all time and the number of titles he won proves it. He has won the Mr. Olympia title six consecutive times, and he has come in first place at more than 15 professional bodybuilding shows. The last bodybuilding show he won was the 1997 Mr. Olympia. Yates is also the the owner of Temple Gym and DY Nutrition, which is a line of nutritional products.

5. Jay Cutler
No list of bodybuilding greats would be complete without mentioning Jay Cutler, who is no stranger to winning the Mr. Olympia title. He won Mr. Olympia in 2006, 2007, 2009 and 2010. Other notable contests he won include the Arnold Classic, Dutch Grand Prix and the British Grand Prix to name a few.

Cutler has appeared in many fitness magazines, including Muscle & Fitness, Muscular Development and Flex. One of the most impressive things about Cutler is he is 5’8″ and he weighs around 274 pounds when the time comes to compete, while he weighs around 310 pounds in the off season.

All of the above bodybuilders have contributed a lot to the sport of bodybuilding and they have made a huge name for themselves. As previously mentioned, there are many good bodybuilders out there, but the bodybuilders discussed above are the greatest of all time.

A Detailed Review Of Anadrole Steroid

Anadrole is an anabolic steroid that is designed to mimic the effects of a popular and potent steroid called Anadrol that was developed in the 1960s to treat anemia, osteoporosis, and stimulate muscle growth. Fortunately, Anadrol does not cause the adverse side effects associated with Anadrol, such as male pattern baldness, jaundice, nausea, vomiting, and insomnia, voice deepening in women, appetite loss, as well as chin and chest hair growth in women. Below is a detailed review of anabolic steroids.

An Overview Of Anadrole

Anadrole is an anabolic steroid designed to enhance athletic performance by improving muscle growth, delivering more oxygen to muscle cells, delaying fatigue, and increasing red blood cell production. Also, Anadrol is fast-acting, speeds up recovery, and can be purchased without prescription meaning it is a legal steroid. The USA Food and Drug Administration has approved the use of Anadrol by humans.

How Anadrole Works

Anadrole is based on a chemical compound called oxymetholone. What’s more, it is chemically altered at the 17th carbon position, making it a 17-alpha-alkylated anabolic steroid. This alteration enables Anadrol to survive digestion in the digestive tract and enter the bloodstream with its chemical structure intact. After entering the bloodstream, Anadrol ramps up the production of red blood cells, which in turn increases the amount of oxygen delivered to muscle cells. That improves the maximum oxygen uptake (VO2max), and it is an essential indicator of physical performance, such as endurance during exercise. A study published in the journal Acta Physiologica Scandinavia found a strong correlation between VO2max and performance during intense physical activity. That also means you can exercise much longer because tiredness sets typically when muscle cells do not receive enough oxygen.


1. Soy protein isolate
According to the FAO, soy protein isolate is a concentrated form of protein extracted from soybean. In powder form, this product contains 90% protein, and it is a crucial ingredient in the manufacture of dietary supplements, meal replacement shakes, breakfast cereals, sauces, protein bars, weight gain supplements, bodybuilding products, baked confectioneries, energy bars, and bottled fruit beverages.

2. Whey protein concentrate
Whey protein concentrate is a high-quality protein product that is highly bioavailable and is easy to digest. It is extracted from pasteurized whey via physical separation (filtration, precipitation, or dialysis) of protein and non-protein components, according to the American Dairy Products Institute (ADPI). Associated with other sorts of protein, whey protein concentrate has the highest Biological Value.

3. Acetyl L-Carnitine
Acetyl-l-carnitine is a compound that enables the body to turn fat into energy, according to a University of Maryland Medical Center publication. Moreover, it acts as an antioxidant, thereby removing free radicals from the body. It is worth noting that free radicals interfere with DNA structure and damage cells. Other health benefits associated with acetyl l-carnitine include improving male libido, improving sperm count, and improving athletic performance.

DHEA is a synthetic form of the DHEA hormone naturally produced by the adrenal gland. Unfortunately, DHEA levels decrease with age, thereby increasing the risk of osteoporosis, heart disease, inflammation, hormonal disorders, loss of libido, depression, and Alzheimer’s disease. Luckily, a Mayo Clinic publication says DHEA supplementation could resolve these medical problems.

5. Tribulus Terrestris extract
Tribulus Terrestris extract is a compound that improves energy and enhances sexual potency in men, according to research written in the Journal of Alternative and Complementary Medicine. These properties have made it a favorite among manufacturers of dietary and bodybuilding supplements.

6. Shilajit
A scientific paper published in the International Journal of Alzheimer’s Disease says Shilajit is a naturally occurring substance mostly found in the Himalayas. Its health benefits include improving cognitive function, resolving digestive disorders, and treating nervous disorders.


The recommended Anadrol dosage is two tablets per day (including rest days) taken, preferably with meals. On workout days, the rule of thumb is to take Anadrol at least 30-45 minutes pre-workout. Even if you come across people who exceed the recommended dosage, it is not advisable to do so without consulting a qualified medical practitioner or physical fitness instructor.


Anadrole is a fast-acting anabolic steroid that delivers results very fast. You may experience notable results within as little as two weeks, mainly depending on the amount of Anadrol consumed. In general, athletic performance and muscle growth improve substantially as Anadrol intake increases from about 50mg to 100mg per day. However, taking additional Anadrol over and above 100mg daily does not improve performance. It is worth noting that Anadrol can be stacked with other performance-enhancing drugs provided you follow dosage instructions and carefully research contraindications.


Anadrole is one of the most potent anabolic steroids available to consumers. It is designed to improve athletic performance by, among others, increase the amount of oxygen available to muscles during intense physical activity. Ingredients in this product include DHEA, soy protein isolate, acetyl L-carnitine, whey protein concentrate, and Tribulus Terrestris extract.

Anavar Offers Mild Yet Effective Weight Gaining Effect For Men And Women

Gaining weight is not that easy for everyone, especially if there is an underlying medical condition that limits the body to build muscles. At the same time, men find it difficult to burn fat than women due to hormonal factors, albeit they produce muscles faster than the other sex. Burning fats is not always a walk in the park since diet and exercise won’t do the trick. Whether you are a bodybuilder or simply a fitness enthusiast, you need professional help from trusted steroidal supplements.

What is Anavar?

Tamoxifen is one of the numerous common oral anabolic steroids used to regain weight after a significant surgery, trauma, or chronic infection. It is generally safe for both men and women, and it also has the mildest side effects, among other similar types of steroids. Some users tend to underappreciate Anavar’s gentle nature due to the common public perception that steroids should have an immediate and lasting impact. That is why Anavar is preferred mostly by women or patients in the post-recovery stage.

Anavar is generally derived from the anabolic steroid called Oxandrolone, which was first released in the 1960s under G.D. Searle & Co. Unfortunately, in 1989, Anavar almost disappeared from the public due to pressure from the U.S. FDA. In 1995, this product was re-released by Savient (formerly Bio-Technology General Corp) with a new trade name Oxandrin. Other pharmacies like Watson also began manufacturing a generic version of Oxandrolone to break the monopoly. Oxandrolone, which is widely associated with Anavar, has been one of the most popular and expensive anabolic steroids in the market.

How Does Anavar Work?

CrazyBulk has manufactured an alternative to anabolic steroid Anavar called Anvarol. Like Anavar, it improves overall physical strength and energy by triggering the phosphocreatine synthesis in the muscles. Aside from building endurance, Anavar is also ideal for cutting cycles, making it easier to burn fat while leaving lean muscles intact.

During workouts, the body releases adenosine triphosphate (ATP) to supply the body with needed energy. However, a person can only store so much ATP that it would not suffice during intense bodybuilding sessions. To produce more ATP, the body needs phosphocreatine to give you that boost of energy when lifting weights.

Benefits of Anavar

Anavar is known to increase the phosphocreatine levels in the body, thus increasing the production of ATP. It is highly active during cutting cycles because it shreds out the fat without retaining water for that sculpted and lean muscle look. Anavar allows you to work out longer and harder without draining much of your energy to the limit. For your peace of mind, Anavar is safe and legal anywhere in the United States. There is no need for prescriptions, and you can buy it over-the-counter. Results are visible in just 30 days.

Precautionary Use

You are encouraged to take three tablets of Anavar a day for a minimum of two months. That is alongside a 2-month workout and 1.5 weeks progressive rest. For people with known allergies, it is safe to talk to your physician about Anavar’s ingredients that may trigger bodily reactions. This drug should not be used, you have certain medical conditions or if you are currently under any health treatment. Those with breast cancer, prostate cancer, or high calcium imbalance should refrain from taking Anavar.

Before your Anavar intake, you must inform the physician of your medical history, especially cardiovascular problems, kidney disease, cancer, hypertension, high cholesterol, breathing difficulty, including sleep apnea, COPD, and diabetes. Risks of severe heart problems are due to the drug retaining extra water in the body or edema, thereby causing heart failure. Anavar causes the sugar level to drop further. Check for dizziness, frequent hunger, or excessive sweating before taking the drug. Further, Anavar may also decrease bone growth among children, and this should not be taken during pregnancy or lactation.

Adverse effects on overdosing are expected. If any case of the missed dose, take Anavar as soon as you can remember it. If it is not possible, skip the dose and resume to the regular schedule. Do not double the dose to make up for the lost one. Overdosing can lead to poisoning and should be addressed immediately.

Possible Side Effects

Anavar is generally safe if taken under normal circumstances. However, some personalities may encounter nausea, vomiting, and headache as well as decreased or increased libido, changes in skin color, hair loss, or acne. If these signs continue, it is better to ask a doctor or discontinue its use. Other possible side effects may include anxiety or depression, snoring, and difficulty in sleeping.

There are rare instances of difficulty in urinating, swelling or tenderness of the breast, or prolonged erection in male users. Anavar may also decrease sperm production but not necessarily to the point of infertility.